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Mediterranean Spoon Salad
Mediterranean Spoon Salad
Ingredients
1 bag of Persian cucumbers
1 red onion
3 multicolor bell peppers
1 head of parsley
2 avocados
2 cans of chickpeas, rinsed and drained
1 tbs oregano
red pepper flakes, to taste
1 tbs sea salt
drizzle Dress It Up Dressing Red Wine vinaigrette
Directions
Chop cucumber, red onion, and bell peppers into bite sized pieces and add it to a large bowl.
Cube avocado and add that to the bowl.
Finely mince your parley and add that to the bowl.
Add drained chickpeas, red pepper flakes and salt to the bowl.
Finally drizzle with Dress It Up Red Wine Vinaigrette and toss to combine. Enjoy!
With a drizzle of our original Red Wine Vinaigrette and a little prep, you can have a delicious crunchy salad ready to go at any time❤️
This recipe works well on its own as a great meal prep spoon salad, but it can also be poured over grains or lettuce for something more filling. Serve it with a side of pita chips and you have a craveable snack that everyone will want a bite of 😋
This recipe is perfect for meal prep as it just marinates with time and stays crunchy. No soggy salads here!
How would you make this salad your own? Let us know in the comments!👩🍳