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Tuna Arugula Salad
Tuna Arugula Salad
2
15 minutes
35 minutes
Dive into a sea of flavors with this Tuna and Arugula Salad!
Fresh, vibrant, and oh-so-satisfying, this salad is a celebration of delicious contrasts.
Sesame-crusted tuna meets peppery arugula, creating a symphony of textures and tastes.
Drizzle on some tangy Sesame Tahini dressing, toss in crunchy radishes, and add in sliced pear for a burst of freshness in every bite!
Ready to dress up your salad game?
Ingredients
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2 (4-6 oz.) Ahi tuna steaks
Kosher salt
2 tbsp. black sesame seeds
2 tbsp. white sesame seeds
1 tbsp. vegetable oil
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4c. loosely packed arugula
½ Asian pear, thinly sliced
2 radishes, thinly sliced
1 Persian cucumber, thinly sliced
Drizzle Sesame Tahini Dressing
Directions
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Season your tuna steaks all over with salt and pepper. On a shallow plate, combine black and white sesame seeds, then gently press tuna steaks into the seeds and coat them on all sides.
In a medium skillet over medium-high heat, heat oil until hot. Add tuna steaks to the pan and sear for 30 seconds on each side for a more rare tuna or up to a minute for a more cooked tuna.
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In a large bowl, combine all salad ingredients. Add dressing and toss gently. Slice tuna.
Divide salad between plates and top with tuna. Enjoy!